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UNCONDITIONAL SUPPORT

FACE TO FACE TRAINING

LIFESTYLE TIPS

EVERYTHING ON MY APP

TRAIN IN A GYM/OUTDOORS

LEARN HOW TO CHANGE YOUR LIFE

TRAIN IN YOUR OWN TIME

30 - 60 MINUTE SESSIONS

MENTAL HEALTH & FITNESS

LEARN HOW TO BE FIT FOR PURPOSE

TRAIN LIKE AN ATHLETE

LEARN HOW TO FOCUS YOUR TRAInING

PERSONAL TRAINING PACKAGES

ONE TO ONE COACHING

  • 60 Minute Sessions
  • One to one sessions via Zoom
  • mental health adaption
  • lifestyle coaching
  • Weekly Online Check in
  • Monthly Training Programme
  • 24/7 WhatsApp Support
  • Block of 4 Sessions – £160.00 / Month (£40.00/Hour)
  • Block of 8 sessions – £300.00 / Month (£37.50/Hour)
  • Block of 12 sessions – £420.00 / Month (£35.00/Hour)

‘Figures Based on a 4 Week Month based at the Connaught Club (Chingford Essex) Gyms across London and in your home.’

Work with weights

Fitness training

Faster exercise

Exercise by schedule